1、日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。
Keep practicing day after day. Only moderate exercise can keep training enthusiasm and improve sports skills.
2、运动的作用可以代替药物，但所有的药物都不能替代运动。
Exercise can take the place of drugs, but none of them can take the place of exercise.
3、生命在于运动。
Life lies in movement.
4、没有运动就没有男孩，没有男子汉，运动是男孩子生命的需求，是最不可缺少的一种营养。
Without sports, there will be no boys and no men. Sports is the need of boyslife and the most indispensable nutrition.
